DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga presents a unique path for inner harmony. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This allows the body to let go of tension and awaken the flow of chi. A Yin yoga session is a meditative experience, guiding you inwards into your own self. It's merely about physical range of m

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